It was an awkward date.  Just a few days prior, a guy asked me to go out with him and spend a Saturday in the city. I wasn’t sure if

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Everything you need to know about life you can learn from ballroom dancing.   The way you do anything is the way you do everything, so as you watch Dancing

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Out of all the blog posts I’ve ever written, “50 Signs You Need a Change” post consistently gets the most traffic. Interestingly, the post comes up when people search for

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If you are looking for a short answer, and don’t feel like reading the whole article, here is the answer: no, people don’t change in relationships. (Did I just hear

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Feeling Safe When You Can’t Bullet-Proof Your Life

How do you construct a building so that it doesn’t fall after an airplane hits it? This safety question is prominently on the map now, but it wasn’t before 9/11.

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Should Your New Year Resolution Be Realistic?

Do you wonder as you are making your New Year resolution: “Do my goals have to be realistic, or can I just write whatever I want?”   Go ahead, write

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A few months before my 20th birthday, my Grandmother asked me what kind of Birthday present I would like. At that time, I was away in college. I would call Grandma

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Many people are asking how they can help provide relief from Hurricane Sandy in NYC. Large parts of NYC still look like scenes from a war movie (read my account

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Recently I wrote a letter to a group of my colleagues, Martha Beck Life Coaches working around the world, and they’ve done an amazing job spreading the word around and

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I know that you’ve been through a hurricane or two in your life. I know that because no one is entitled to a hurricane-free life. Yet, today, I hope you

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