Yesterday, we started talking about personal myths to debunk for a peaceful and powerful life. Let’s dive right into myth #1, and see how it can be replaced with an

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Do the personal myths that you tell yourself help you or harm you? Personal myths are stories that we tell and re-tell to frame and understand the world around us.

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When you are laid off, you may need to take care of many practical things: • Calculate your new budget • Apply for unemployment • Sign up for COBRA or

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  Do you ever experience a “thanks, BUT…” kind of gratitude? It’s a kind of passive-aggressive gratitude: you are thankful for something, yet you almost wish the thing that you

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The way you do anything is the way you do everything, according to a brilliant coach, author and O Magazine columnist Martha Beck.  If you observe a man make coffee,

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If thoughts like “What will people say?” or “My boss will never approve” or “My family will disown me if…”, then this post is for you. As you put your

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Thought leaders such as Seth Godin and Melea Seward say that you don’t need to wait for anyone’s approval to start doing your work in the world. In principle, I agree. Yet,

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What keeps you from getting started and how can you overcome that barrier?  Your willingness to start something new has a lot to do with how skillfully you handle your

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