Do you ever wish for unlimited, personal, unconditional support? I’ve created a unique program that may work for you if you are focused on achieving a specific life goal, are

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Skeptic’s Guide to Expanding Your Comfort Zone

  It was an awkward date.  Just a few days prior, a guy asked me to go out with him and spend a Saturday in the city. I wasn’t sure

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What to Do When You Need a Change

Out of all the blog posts I’ve ever written, “50 Signs You Need a Change” post consistently gets the most traffic. Interestingly, the post comes up when people search for

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Should Your New Year Resolution Be Realistic?

Do you wonder as you are making your New Year resolution: “Do my goals have to be realistic, or can I just write whatever I want?”   Go ahead, write

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How Do You Know It’s Time To Leave Your […]

You know it’s time to leave your […], when… You passionately hate your commute to […]. On daily basis. In both directions. You roll your eyes slightly before each encounter

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Expert in a Wrong Field? (and how to get rid of a bad habit)

According to Malcolm Gladwell, it takes 10,000 hours of meaningful practice to become a world-class expert in something. It’s about 7 years of full-time deep practice (i.e. not counting the

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50 Signs You Need a Change

I can name at least 50 things that are terrifying about making a change, as you shift from what you know (and possibly hate) to what you don’t know (and

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How to Feel Good About Change

What is your story about change?  Do you sigh, tighten up and say “Change is hard!”? Do you take an approach of a seasoned programmer: “If it’s working, don’t change

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Taking Chances (Or the Worst Thing That Can Happen to Banana Bread)

I was craving something sweet this morning. Since we had a few very ripe bananas in the kitchen, the answer seemed obvious: banana bread.  There was only one problem –

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Personal Myth to  Debunk: “People Won’t Approve!” (Part 3 of 5)

This is the second of the five-part series of the blog that address personal myths we can drop in order to feel more peaceful and powerful. Yesterday we talked about

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