How to Choose

How do you make the best choice in a situation in which your decision has serious consequences? We’re not talking about ice cream flavors here, so let’s get serious and

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How to Stop Feeling Like a Failure: 3 Practical Strategies

* * * * *     The latest from Mind Terrain Coaching:  Making a major life transformation on your own is ridiculously hard. If you’re ready to work, though, and ready for

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Odd but Effective Brain Connections for Boosting Productivity

    Do you by chance see days of the week in color? What about seeing numbers or letters in color? How about getting a distinct smell associated with a specific

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Best Strategy for Improving Your Personal “State of the Union”

Listening to President Obama’s State of the Union Address made me think of this: what are our rituals for evaluating our successes on regular basis, and setting inspiring agendas for the year? Think

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Best Thing You Can Wish For

           Between all the memories, obligations, presents, family gatherings, hopes, expectations, responsibilities and promises, this time of the year can feel hectic and stressful. Still, this time of the

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What You’ve Never Done Before

     I’m about to do something I’ve never done before.     I’m inviting you to join me on an unusual, restorative, and magical journey, where you’ll learn something “off the

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When to Choose the Easy Path

Let’s do a 30-second experiment. Ready? Grab a piece of paper and a pen, divide the paper into two columns, and label them “Easy Path” and “Hard Path”. Now, put

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Are You Missing Out? Here’s How to Tell

(Please don’t miss the “Be the First to Know” update at the end of the article!) I ran into my ex-ex-ex-boyfriend and his beautiful wife in Manhattan. We chit-chatted a

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Expectations: to Have or Not to Have

I’m sure you’ve heard the expression “The key to happiness is low expectations”. It’s common wisdom, but is it really true? It seems to ring true: when you don’t expect much, and

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Worried While Waiting For News? Do These 5 Things.

Can you recall what it feels like to sit in a waiting room? A waiting room could be literal or metaphorical: … in a doctor’s waiting room, before an appointment

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