Are You Kidding Me?

On Sunday, April Fools’ Day, did you pull off any pranks?  Did you get anyone? Did anyone get you? Were you amused? Angry? Surprised? Shocked? Relieved? I believe that the jokes

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How to Feel Good About Change

What is your story about change?  Do you sigh, tighten up and say “Change is hard!”? Do you take an approach of a seasoned programmer: “If it’s working, don’t change

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How to Start a Revolution of Love

The devastating  massacre in Norway , a loss of US troops in Iraq, a tragic  suicide of a teen, a heartbreaking passing of Amy  Winehouse, a recent death of Whitney Houston were all

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Taking Chances (Or the Worst Thing That Can Happen to Banana Bread)

I was craving something sweet this morning. Since we had a few very ripe bananas in the kitchen, the answer seemed obvious: banana bread.  There was only one problem –

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Personal Myth to  Debunk: “People Won’t Approve!” (Part 3 of 5)

This is the second of the five-part series of the blog that address personal myths we can drop in order to feel more peaceful and powerful. Yesterday we talked about

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Personal Myth to Debunk: “I’m not cut out for this!” (Part 2 of 5)

Yesterday, we started talking about personal myths to debunk for a peaceful and powerful life. Let’s dive right into myth #1, and see how it can be replaced with an

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Personal Myths to Debunk For a Peaceful & Powerful Life (Part 1 of 5)

Do the personal myths that you tell yourself help you or harm you? Personal myths are stories that we tell and re-tell to frame and understand the world around us.

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Motivation to Get Started

What keeps you from getting started and how can you overcome that barrier?  Your willingness to start something new has a lot to do with how skillfully you handle your

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