Should Your New Year Resolution Be Realistic?

Do you wonder as you are making your New Year resolution: “Do my goals have to be realistic, or can I just write whatever I want?”   Go ahead, write

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Many people are asking how they can help provide relief from Hurricane Sandy in NYC. Large parts of NYC still look like scenes from a war movie (read my account

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Recently I wrote a letter to a group of my colleagues, Martha Beck Life Coaches working around the world, and they’ve done an amazing job spreading the word around and

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I know that you’ve been through a hurricane or two in your life. I know that because no one is entitled to a hurricane-free life. Yet, today, I hope you

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...So, here it comes: the world at large is healed and managed the same way your body is healed and managed by you. Learn to rule your body wisely, and you can heal the world using the same principles....

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Didn’t Win the Mega Million? Here’s What You Do Now.

Did you buy a ticket for the Powerball? I  hope that you won! The chances are that you didn’t. Below are some ideas to help you get closer to your dreams,

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We are looking for a new house for our family.   As we drive around the different neighborhoods, I notice the people who live there. Mostly, they are oblivious to

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I sat down on a bench, proud of myself for jogging to the park rather than driving. The baby was sleeping peacefully in the stroller. 2 minutes of peace. Catching

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Preparing for the End of the World and for Other Things in Life

You may have heard: the world was predicted to end on May 21, 2011. Did you believe it? Many people did. From what I’ve seen on the news, the people

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Two Lessons Learned in the Hospital Lesson 1: Let go In the spring of 2011, my 6-year old got a rash that looked bad enough to land him in the

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