I was craving something sweet this morning. Since we had a few very ripe bananas in the kitchen, the answer seemed obvious: banana bread.  There was only one problem –

Share

Your mind has a tendency to close the gap between what you think and what you see in the world. For example, if you tell yourself “the world is full of men in blue shirts!”, you will be surprised how many men in blue shirts you will start noticing all of a sudden. It is about you choosing to place your attention on one thing over another.

Share
Personal Myth To Debunk: “Things Should Be Different!” (Part 4 of 5)

In the past two blog posts, we discussed two personal myths that you can safely drop in order to live better: Myth #1: “I am not cut out for this”

Share
Personal Myth to  Debunk: “People Won’t Approve!” (Part 3 of 5)

This is the second of the five-part series of the blog that address personal myths we can drop in order to feel more peaceful and powerful. Yesterday we talked about

Share

Yesterday, we started talking about personal myths to debunk for a peaceful and powerful life. Let’s dive right into myth #1, and see how it can be replaced with an

Share

Do the personal myths that you tell yourself help you or harm you? Personal myths are stories that we tell and re-tell to frame and understand the world around us.

Share

What keeps you from getting started and how can you overcome that barrier?  Your willingness to start something new has a lot to do with how skillfully you handle your

Share