Do you remember yourself in 1995? Who were you then? What interested you, what troubled you? Who did you hope you would become in 20 years? If you could say

How do you make the best choice in a situation in which your decision has serious consequences? We’re not talking about ice cream flavors here, so let’s get serious and

The latest from Mind Terrain Coaching: Making a major life transformation on your own is ridiculously hard. If you’re ready to work, though, and ready for

Do you by chance see days of the week in color? What about seeing numbers or letters in color? How about getting a distinct smell associated with a specific

Listening to President Obama’s State of the Union Address made me think of this: what are our rituals for evaluating our successes on regular basis, and setting inspiring agendas for the year?

Between all the memories, obligations, presents, family gatherings, hopes, expectations, responsibilities and promises, this time of the year can feel hectic and stressful. Still, this time of the

I’m about to do something I’ve never done before. I’m inviting you to join me on an unusual, restorative, and magical journey, where you’ll learn something “off the

Let’s do a 30-second experiment. Ready? Grab a piece of paper and a pen, divide the paper into two columns, and label them “Easy Path” and “Hard Path”. Now, put

(Please don’t miss the “Be the First to Know” update at the end of the article!) I ran into my ex-ex-ex-boyfriend and his beautiful wife in Manhattan. We chit-chatted a

Why does the work of some of the most talented people in a corporation stays under the radar? Why do people who have seemingly less talent, education or experience than

I’m sure you’ve heard the expression “The key to happiness is low expectations”. It’s common wisdom, but is it really true? It seems to ring true: when you don’t expect much,

Can you recall what it feels like to sit in a waiting room? A waiting room could be literal or metaphorical: … in a doctor’s waiting room, before an appointment

Do you ever wish for unlimited, personal, unconditional support? I’ve created a unique program that may work for you if you are focused on achieving a specific life goal, are

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Out of all the blog posts I’ve ever written, “50 Signs You Need a Change” post consistently gets the most traffic. Interestingly, the post comes up when people search for

If you are looking for a short answer, and don’t feel like reading the whole article, here is the answer: no, people don’t change in relationships.

How do you construct a building so that it doesn’t fall after an airplane hits it? This safety question is prominently on the map now, but it wasn’t before 9/11.

Do you wonder as you are making your New Year resolution: “Do my goals have to be realistic, or can I just write whatever I want?” Go ahead, write

A few months before my 20th birthday, my Grandmother asked me what kind of Birthday present I would like. At that time, I was away in college. I would call Grandma

I know that you’ve been through a hurricane or two in your life. I know that because no one is entitled to a hurricane-free life. Yet, today, I hope you