Do you ever wish for unlimited, personal, unconditional support? I’ve created a unique program that may work for you if you are focused on achieving a specific life goal, are

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It was an awkward date. Just a few days prior, a guy asked me to go out with him and spend a Saturday in the city. I wasn’t sure if

Out of all the blog posts I’ve ever written, “50 Signs You Need a Change” post consistently gets the most traffic. Interestingly, the post comes up when people search for

Do you wonder as you are making your New Year resolution: “Do my goals have to be realistic, or can I just write whatever I want?” Go ahead, write

You know it’s time to leave your […], when… You passionately hate your commute to […]. On daily basis. In both directions. You roll your eyes slightly before each encounter

According to Malcolm Gladwell, it takes 10,000 hours of meaningful practice to become a world-class expert in something. It’s about 7 years of full-time deep practice

I can name at least 50 things that are terrifying about making a change, as you shift from what you know (and possibly hate) to what you don’t know

What is your story about change? Do you sigh, tighten up and say “Change is hard!”? Do you take an approach of a seasoned programmer: “If it’s working, don’t change

I was craving something sweet this morning. Since we had a few very ripe bananas in the kitchen, the answer seemed obvious: banana bread. There was only one problem

This is the second of the five-part series of the blog that address personal myths we can drop in order to feel more peaceful and powerful. Yesterday we talked about

Do the personal myths that you tell yourself help you or harm you? Personal myths are stories that we tell and re-tell to frame and understand the world around us.

When you are laid off, you may need to take care of many practical things: • Calculate your new budget • Apply for unemployment • Sign up for COBRA or

What keeps you from getting started and how can you overcome that barrier? Your willingness to start something new has a lot to do with how skillfully you handle your