“You should follow the advice that you give in your blog posts. Maybe, you’ll feel better”- my mom said. “I’m fine”- I snap back. “I don’t have time for

Do you ever wish for unlimited, personal, unconditional support? I’ve created a unique program that may work for you if you are focused on achieving a specific life goal, are

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It was an awkward date. Just a few days prior, a guy asked me to go out with him and spend a Saturday in the city. I wasn’t sure if

Out of all the blog posts I’ve ever written, “50 Signs You Need a Change” post consistently gets the most traffic. Interestingly, the post comes up when people search for

If you are looking for a short answer, and don’t feel like reading the whole article, here is the answer: no, people don’t change in relationships.

Many people are asking how they can help provide relief from Hurricane Sandy in NYC. Large parts of NYC still look like scenes from a war movie (read my account

So, here it comes: the world at large is healed and managed the same way your body is healed and managed by you. Learn to rule your body wisely, and you can heal the world using the same principles.

You know it’s time to leave your […], when… You passionately hate your commute to […]. On daily basis. In both directions. You roll your eyes slightly before each encounter

According to Malcolm Gladwell, it takes 10,000 hours of meaningful practice to become a world-class expert in something. It’s about 7 years of full-time deep practice

I still hear from clients all the time: “I Should be happy!” The rest is implied: “…but I’m not”. Here are some of the signs and symptoms of the “I Should be Happy” Syndrome, in case you want to self-diagnose: - You’ve done everything right: studied at the right school, got the right job, live in the right place, with the right family.

I can name at least 50 things that are terrifying about making a change, as you shift from what you know (and possibly hate) to what you don’t know

Did you buy a ticket for the Powerball? I hope that you won! The chances are that you didn’t. Below are some ideas to help you get closer to your dreams,

On Sunday, April Fools’ Day, did you pull off any pranks? Did you get anyone? Did anyone get you? Were you amused? Angry? Surprised? Shocked? Relieved?

What is your story about change? Do you sigh, tighten up and say “Change is hard!”? Do you take an approach of a seasoned programmer: “If it’s working, don’t change

The devastating massacre in Norway , a loss of US troops in Iraq, a tragic suicide of a teen, a heartbreaking passing of Amy Winehouse, a recent death of Whitney Houston were all

I was craving something sweet this morning. Since we had a few very ripe bananas in the kitchen, the answer seemed obvious: banana bread. There was only one problem

This is the second of the five-part series of the blog that address personal myths we can drop in order to feel more peaceful and powerful. Yesterday we talked about

Yesterday, we started talking about personal myths to debunk for a peaceful and powerful life. Let’s dive right into myth #1, and see how it can be replaced with an

Do the personal myths that you tell yourself help you or harm you? Personal myths are stories that we tell and re-tell to frame and understand the world around us.